Title: Understanding Aromatherapy: A Beginner's Guide to Essential Oils for Relaxation and Stress Relief
Aromatherapy, a form of natural remedies, is becoming a popular method for easing anxiety and promoting overall well-being. This article serves as a starter guide to understanding the basics of aromatherapy and its benefits. The term aromatherapy refers to the use of essential oils for health-promoting purposes. Extracted from flowers, essential o